Details: In this workshop you will understand how stress works in your body and how it fuels procrastination and perfectionism. You will learn how to re-gain your physical and emotional balance and increase your ability to make resourceful choices and improve your long-term health. You will begin to learn how to interrupt patterns of self-sabotage and open up your creativity, problem solving, decision making, clear thinking, empathy and communication abilities. We’ll send you a Zoom link to the session nearer the time.

Event Details


Wednesday 24 November 2021




Student ID Required.
This event is open to current ACM students, alumni and those enrolled for a course but yet to commence studies.
You will need a Student ID to register but if you are yet to be given one, please contact us by sending an email to