ACM are dedicated to supporting students who require support for their mental health and wellbeing, including support with:
Anxiety
Low mood
Depression
Stress
Bereavement
Sleep issues
Loneliness / isolation
Eating disorders
Low self esteem
Poor lifestyle choices
General information on health and wellbeing
And much more
Our Wellbeing Coordinators will provide an initial triage session which is a confidential 1:1 meeting. Students will have an opportunity to discuss any concerns and receive appropriate support.
Our Wellbeing Coordinators are trained to give general advice and guidance, provide self help resources, refer students to internal and external specialist support services or signpost to external support organisations.
Students may be referred to a qualified ACM counsellor following a triage appointment with a Wellbeing Coordinator.
This service is free of charge for current ACM students. When referred, students may receive up to 10 sessions. Please note that the number of individual sessions offered will be based upon need and therefore some students may not require access to the maximum number of sessions available to them. These sessions will provide individual short-term interventions for students where they can discuss issues that are troubling them in a safe, supported and confidential environment.
Wellbeing Services for all campuses can be contacted by:
Email – wellbeing@acm.ac.uk
Phone – 01483 500845
Wellbeing Events and resources
Student Wellbeing teams run regular Mental Health & Wellbeing events on each campus throughout the academic year. These involve activities, workshops, guests and information that focus on promoting positive wellbeing across our campuses.
Look out for the latest information which will be emailed to students and advertised around campus.
Students can access a wide range of self-help resources and a contact list of local and national mental health and wellbeing charities and organisations on the Student Wellbeing Canvas Module.
When you join ACM, you should register with a local Doctor and Dental Surgery. The Student Services team can help you to sign up to a local GP (General Practitioner).
Doctors/ Dental Surgeries
Your GP can help you with a wide range of issues and also refer you to external help such as counselling, Physical Therapists and Specialist Doctors. To register is a simple process and is highly recommended:
To find your nearest surgery and a list of GPs go to the following website and enter your location: www.nhs.uk/Service-Search/GP/LocationSearch/4
To register you will need to complete a registration form. If you have any queries regarding this, please just ask one of the Student Support team for advice. This will require you to provide your name, term-time address, NHS number, previous Doctor’s details and your views on Organ donation. NB: Some GPs may ask for photo ID and proof of address.
Your new Doctor’s surgery will be in contact to do a quick health check before you will be able to book appointments.
Dental health is also an important part of physical health, especially if you come across a dental emergency while at ACM.
Please be aware that some Dentist’s surgeries may only be allowed to accept a certain number of NHS patients, so you may not be able to get a place at your local surgery. However, if you require urgent treatment and you do not have a dentist, contact NHS 111 for advice on where you can get urgent care.
Stay healthy at College or University by getting the vaccinations recommended by the UK Government’s Department of Health. Find out which ones you should have.
Talk to your doctor and find out what vaccinations you will need.
Getting your vaccinations
Before you come to University, you should have been vaccinated against certain diseases.
We strongly advise that you consider having these vaccinations before coming to ACM.
If you haven’t had all the vaccinations, you can get them via your doctor. If you need advise/help with registering with a local doctor when you get to ACM you can ask Student Services for help with this.
Vaccinations you should have
The UK Government’s Department of Health recommends that you should have vaccinations
for:
meningitis (MenACWY)
diphtheria
measles, mumps and rubella (MMR)
polio
tetanus
There may be other vaccinations that are not on the list, so you should check with a doctor.
UK students
If you are from the UK, you might have had some vaccinations as a child as part of a
National Immunisation Programme. Talk to your doctor to find out which you have had and if there are any you need to get before you come here.
International students
If you are from outside the UK, you will need to be vaccinated against the diseases listed.
You should be vaccinated for tuberculosis (TB) before you enter the UK. If you are applying for a Tier 4 visa, you might also need to be tested for tuberculosis. Find out more about tuberculosis tests for visa applicants.
Talk to your doctor about any other vaccinations you might need to come to the UK. You
should also check with your local embassy to find out if you are legally required to get any vaccines before coming to the UK.
We recommend you get your vaccinations before you leave home. If you get your
vaccinations in the UK, you may have to pay for some of them.
Meningitis is an illness where the coverings of the brain and spinal cord become inflamed. It can be caused by viruses, bacteria, or other agents. The spread of the disease is normally by close social interaction and is prevalent in the young and the old. Thus, although there is an enhanced risk in higher education establishments cases of meningococcal disease (meningitis) amongst students in are relatively rare, but the effects can be extremely serious or even fatal.
Bacterial meningitis is not common, but is a serious illness and needs urgent treatment with antibiotics. The most common of the bacteria that cause meningitis is the meningococcus. These bacteria can also cause blood poisoning (septicaemia), which is the more dangerous form of the disease. The term meningococcal disease refers to both the meningitis and septicaemia forms of the disease caused by the bacteria.
What you should do:
Get vaccinated
NHS England strongly encourages new students to be vaccinated with Meningococcal ACWY (MenACWY) vaccine. This protects against meningococcal disease, which can cause meningitis, septicaemia and death. Talk to your GP to make sure that you have already had your vaccination during your time at Secondary School or through your GP before you start ACM, or from your GP as soon as you can after you arrive. The vaccination is free to UK and international students under 25 years of age.
If you have been immunised against meningitis, you need to check if you have had MenACWY as it has not always been a part of the National Immunisation Programme. The MenACWY vaccine is not the same as Meningitis C.
Meningitis is not common and the last thing that we would want to do is cause panic across our cohort but it is also important to keep our students well informed, especially if doing so could potentially help to save lives.
ACM takes its responsibility for the health and safety of its staff and students very seriously. In the event of an emergency like infectious diseases, ACM will contact its community in a number of ways, such as through website alerts and email. ACM Student Services team will work with local health authorities and Public Health England. In some cases Public Health England will take the lead on contacting students.
Register With a Local Doctor
When you join ACM, you need to be registered with a Doctor locally to ACM or your hometown if you are commuting to ACM from home. You can find local doctor surgery information on the Student Services Module on Canvas. Also if you are here and ill, let a friend and let ACM know so we can keep in touch with you. Look out for one another, we are a community.
Recognise the symptoms
Meningitis is not easy to detect at first because the symptoms can be similar to those of flu. Recognising the symptoms early enough could mean the difference between life and death. Someone with meningitis will become very ill. The illness may take over one or two days to develop but it can develop very quickly with the patient becoming seriously ill in a few hours.
Symptoms include fever, vomiting, headache, stiff neck, aching joints, a dislike of bright lights, drowsiness and this is sometimes accompanied by a rash.
It’s easy to confuse the symptoms of meningitis with a hangover or flu, but meningitis can kill in hours if it isn’t treated. Make sure you know the signs so you can get urgent help.
Find out more about the symptoms here:
https://www.meningitisnow.org/meningitis-explained/signs-and-symptoms/
https://www.nhs.uk/conditions/meningitis/symptoms/
https://www.meningitis.org/meningitis/check-symptoms
Get emergency help
If you think you or someone else may have meningitis, call 999 for an ambulance or make your way to hospital immediately if safe to do so asap. Describe the symptoms carefully and say you think it could be meningitis.
You should also contact the ACM at the earliest convenience if you do go to hospital and we will keep in touch with you and the Health Authorities. If the case is confirmed or probable then Public Health England will take the lead on prevention and will work with ACM to assist students.
Don’t Panic!
Meningitis B is extremely rare and is not highly contagious and the transmission risk is low. This information is just as a precaution. If you are worried or have any concerns you should contact your own GP or call NHS111 (dial 111 from a phone) for guidance, or else use 999 for emergencies. Additionally please go to the www.meningitis.org/ or https://www.nhs.uk/conditions/meningitis/symptoms/
for more information on symptoms and signs.
For more information on ACM’s policies and procedures please visit our policies page here.
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